ADULT PROGRAM

Build A Healthy & Active Lifestyle

Adult program helps you to stay in great shape and learn effective self-defense.

Adult Program provides a great total exercise and body workout while improving strength, endurance, and flexibility. Relieve stress and have fun with supportive classmates while learning self-defense. Every class is unique and the instructors provide personalized guidance along the way.

Also, Adult Program is designed for our adult students to gain a rich experience with a focus on mastering Tae Kwon Do, while also going through a challenging fitness and exercise regimen. Our instructors help our students meet their health and fitness goals including increased flexibility, weight loss, and muscle tone and strength.

 Program goals:

  • Skills for real-world self-defense
  • Improve athleticism
  • Gain self-awareness and confidence through training
  • Reduced stress levels and boosted energy
  • Respect for instructors, peers, and others

OUR INSTRUCTORS MAKE A DIFFERENCE. LEARN FROM THE BEST!

Sign up for your free trial lesson and experience the best Tae Kwon Do training and culture.

Get In Touch

Location

Cypress
20330 Tuckerton Rd, Suite 500,
Cypress, TX 77433

 

Cinco Ranch Blvd
27131 Cinco Ranch Blvd
Katy, Texas 77494

 

Firethorne
28105 S Firethorne Rd #300
Katy, Texas 77494

 

Hours

Mon: 2pm – 9pm
Tue: 2pm – 9pm
Wed: 2pm – 9pm
Thur: 2pm – 9pm
Fri: 2pm – 9pm
Sat: 9am – 2pm
Sun: Closed

Cypress (281) 541-6006
Cinco Ranch (832) 437-5883
Firethorne (832) 437-2898

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